Tag Archives: TRX Suspension training

New Fall Program Session starts this week at the Eau Claire YMCA

Join us and set yourself up for success.

New sessions include :

Mondays – Totally TRX 9:30-10:30am, Outdoor Bootcamp 12:05-12:50pm, Pilates Mat 1 –  12:00-1:00pm, Yoga Level 2 5:15-6:30pm, Fusion 6:35-7:35pm, Totally TRX 7:00-8:00pm or Yoga for Runners 7:40-8:40pm

Tuesdays – Tai Chi Level 1 12:05-12:50pm, TRX Cycle 12:05-12:50pm, Yoga Active 5:15-6:15, TRX Bootcamp 5:30-6:30pm, Advanced Resistance Training 7:00-8:00pm

Wednesdays – Yoga Active 12:00-1:00pm, Outdoor Bootcamp 12:05-122:50pm, Zumba Gold 1:15-2:15pm, Metabolic Conditioning 5:10-6:10pm, Yoga Passive 5:15-6:16pm, Pilates Infused Core 6:15-7:15pm, Zumba 6:30-7:30pm, Women’s Resistance Training 6:30-7:30pm

Thursdays – Yoga Active 6:00-7:00am, Tai Chi Level 2 12:05-12:50pm, Boxer’s Workout 5:15-6:45pm

Fridays – TRX Bootcamp 10:00-11:00am, Yoga Passive 12:00-1:00pm, Intro to Olympic and Platform lifting 12:00-1:00pm, Kettlebell Bootcamp 12:00-1:00pm.

October 28th – December 15th (exceptions Outdoor Bootcamp 3 weeks,

Intro to Olympic Lifting 4 weeks only)

See Member Services or call 403-781-1684 for more information.


New program session starts July 29th at the Eau Claire YMCA

Looking to HEAT up your summer workouts?

Join us for a short, but oh so sweet session starting July 29th. It’s not too late with rolling registration! Register today!

Program options include: Fusion, Yoga, Kettlebell, Outdoor Bootcamps, TRX and Zumba!

Please contact member services for more information and to register. 403-269-6701


It’s not too late to sign up for Registered Programs!

Registered programs start this week! There is still space in many of our upcoming fall experiences. 

Adults can choose from: Zumba, Introduction to Olympic Lifting, TRX Suspension training, Yoga, Pilates, Boxer’s workout, Metabolic Conditioning, Crossfit, Ski and Snowboard Conditioning, Military Bootcamps, Learn to/Improve your Run, Aqua Bootcamp, Tai Chi.

Youth Program options include: Badminton, Swimming Lessons, Soccer, Steve Nash Basketball, Parkour, Leadership and Leader in Training programs.

Preschooler’s can enjoy Court Sports, Twist and Shout, Gym and Swim, Swimming Lessons, Tumble Time, Little Einsteins, Kangaroos and Climbers and variety lessons.

Check out our website at www.ymcacalgary.org or call 403-269-6701 for more information and to register today!



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