Tag Archives: introduction to olympic lifting

YMCA Spring Summer Program Registration

Spring/Summer Program Registration is open

Spring Programs start April 1st – it’s not too late to register!

Members – February 25th 5:30am.

Non Members – Spring March 5th 5:30am

Non Members – Summer June 3rd 5:30am

Don’t miss your chance to register for your favorite programs.

Choose from:

Preschool – Swim Lessons, Variety, Sports, Tumble Time, Kangaroos and Climbers, Gym and Swim and much more.

Youth – Swim Lessons, Junior Lifeguard Club, H20 Extreme, Steve Nash Basketball, Parkour, Court Sports, Floor Hockey, Badminton, Handball, Indoor Soccer and more!

Adult – Yoga, Pilates, Fusion, Resistance Training for Triathlon, Kettlebell Bootcamp, Yoga for Runners, Tai Chi, Zumba, Xfit, Outdoor Bootcamps, TRX, Running programs, Boxer’s workout, Metabolic Conditioining, Triathlon Swim, Masters Swim, Learn to Swim, Stroke Improvement, Swim Fit and Aqua Boot Camp!


It’s not too late to sign up for Registered Programs!

Registered programs start this week! There is still space in many of our upcoming fall experiences. 

Adults can choose from: Zumba, Introduction to Olympic Lifting, TRX Suspension training, Yoga, Pilates, Boxer’s workout, Metabolic Conditioning, Crossfit, Ski and Snowboard Conditioning, Military Bootcamps, Learn to/Improve your Run, Aqua Bootcamp, Tai Chi.

Youth Program options include: Badminton, Swimming Lessons, Soccer, Steve Nash Basketball, Parkour, Leadership and Leader in Training programs.

Preschooler’s can enjoy Court Sports, Twist and Shout, Gym and Swim, Swimming Lessons, Tumble Time, Little Einsteins, Kangaroos and Climbers and variety lessons.

Check out our website at www.ymcacalgary.org or call 403-269-6701 for more information and to register today!



Demo Days at the Eau Claire YMCA

Join us September 4th -9th for FREE Demo Days at the Eau Claire YMCA. Try yoga, pilates, TRX, Zumba and much more! See schedule below. Please contact 403-781-1684 for more information.

Tuesday September 4th

Aqua Boot Camp                      12:05-12:50                      Pool            

TRX                                           12:05-12:50                      Studio a/b

Yoga                                           5:00-6:00pm                   Meeting 2/3

TRX                                           5:45-6:30pm                    Studio a/b

Wednesday September 5th

Strength for Triathletes         11:00-12:00pm              Weight floor

Yoga                                          12:05-1:00pm                 Meeting 2/3

Ski and Snowboard Cond.       5:20-6:00pm                 Studio c/d

Pilates Infused Core                6:20-7:20pm                   Meeting 2/3

Zumba                                       6:30-7:30pm                  Studio c/d

TRX Hard Core                         6:30-7:00pm                 Studio a/b

Thursday September 6th

Yoga                                            6:00-7:00am                  Meeting 2/3

Interval Blast                            6:00-7:00am                   Studio c/d

TRX                                            9:30-10:00am                 Studio a/b

Yoga                                            9:30-10:30am                Meeting 2-3

Boxer’s Workout                       5:15-5:45pm                   Studio c/d

Run for your life                        5:30-7:00pm                  Lobby

TRX                                             6:30-7:00pm                  Studio a/b

Friday September 7th

Zumba                                        12:05-1:00pm                Studio c/d

Yoga                                            12:05-1:00pm               Meeting 2/3

Olympic Lifting                          12:05-1:00pm              Weight Floor


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