Tag Archives: aquatics

We are Hiring Lifeguards and Swim Instructors – Apply Today!

Join Us! YMCA Calgary is hiring Lifeguards and Swim Instructors throughout the city.

As a member of our aquatics team you will have a fun, exciting, and rewarding job that builds up your leadership skills. You’ll help others everyday – from providing a safe pool experience to all, to teaching children how to swim.

Perks include:

  • Flexible hours – a great opportunity to make money while in school
  • Team environment
  • Training opportunities
  • Free YMCA Membership

AquaticsHiring

At YMCA Calgary we are:

  • Passionate about our work
  • Building healthy communities
  • Part of a strong team – we are welcoming and support one another

Interested? It’s easy to apply! See ymcacalgary.org/careers

Are you a parent with a child in swim lessons?
We would love to talk with you about how your child can start on the path to becoming a lifeguard or swim instructor. Youth 14 years and older have the opportunity to volunteer with our aquatics team.

Are you currently finishing your certifications or thinking about a job in aquatics?
You can volunteer as a swim instructor with us – this is a great opportunity to see if this is the right job for you.

Contact us at  careers@ymcacalgary.org to find out where you’re at in the process, and what you need to do next.

 


Eau Claire Swim Team Success

Last month Eau Claire YMCA Masters Swim Team did a mighty fine job at the FINA World Aquatic Masters Championships in Montreal. The event saw more than 9,000 athletes from around the world competing in swimming, diving, water polo and synchronized swimming.

ECYSwimTeam1
“It was a great experience with a great group of people, watching some impressive swimming,” says Carli Tyson, one of the swim team members.

Our Eau Claire members represented well in their categories and won a few medals as well, including a Top 10 in Age Group win. The team includes:

Carli Tyson (1 medal)
Dave de Vlieger (2 medals)
Jorge Rivas (3 medals)
Steve Milchak
Samantha Warwick
Aimee Gabriel
Graham Daw
Kerry Creelman

They are a registered team with Swim Alberta and train 2-3 times throughout the week in Eau Claire YMCA’s pool. The team does a few local meets each year. The World Aquatic Masters Championships run every 2 years.  If you’d like to join the team, let Carli know.

ECY Swim Team 2 Masters Provincials


Shake It Up!

2014 is a great time to switch up your workout or wellness routine.  Whether you are a beginner, or are seasoned to your workout routine, a simple change of how you’re working out can really make a difference.

A routine is just that; the same thing every day, every week.  When working the same muscle groups in the same order and in the same way your body will learn this pattern and adapt to it; expecting it.  By changing the modality of training, you can shock your muscles and body systems which can once again achieving a higher rate of results, like you once did when you began your current routine.

At the YMCA, we try to offer a variety of options for all levels of fitness and experience. Programming, classes, and other wellness options are available to both members and non-members alike.

Getting Started

New to the Y?  Consider registering at Membership Services for a wellness appointment. Available to YMCA Members, a wellness appointment gives you an hour of personalized time with one of our certified wellness coaches.  The coach will help determine which course of activity is right for you, Coach Approach©, Fitlinxx, or Personal Training, as well as recommend any fitness classes that suit your interests and wellness goals.  Some group fitness classes that are geared towards beginner/intermediate level are:

Group Cycle*, Turn & Burn*, Step Fit*, YBO*, Muscle Works*, Barbell Blast*, Karma*, Cardio & Core*, Hi/Lo*, First Ascents Climbing, Shallow H2O Aqua-Fit*, Gentle H2O Aqua-Fit*, Yoga Passive – Stress Reduction & Meditation, Fusion, Zumba, Social Dance Level One (partner required), Belly Dance Level One, Triathlon Training, Individual Conditioning Level One, and Pilates Level One

The Fitness Veteran

As noted above, changing what, how and when you work out will definitely enhance results and help get you out of that workout rut.  Getting past that plateau and changing your routine will invigorate your workouts and reenergize you in a whole new way!  Try a group fitness class that interests you, climb out of that box you’re in and experience a whole new world!  Some fitness classes that are geared more towards intermediate/advanced level are:

Performance Cycle*, HEAT*, The Worx*, Cardio & Core, YBO Plus*, Cardio & Sculpt*, Hi/Lo*, Turn & Burn*, Yoga-Active, Yoga Level Two, Zumba, TRX, Metabolic Conditioning, Triathlon Training, Deep H2O Aqua-Fit*, Shallow H2O Aqua-Fit*, Appalachians Climbing, Individual Conditioning Level Two, Boxer’s Workout, and Pilates Level Two

Not a Member?

That’s OK, we’re happy to welcome you.  Options for non-members include any of our registered and drop-in programming, as well as Personal Training services.  If interested in a drop-in fitness class or open gym, badminton etc… simply pay the drop-in fee at Membership Services and come on in!

Good luck shaking it up, and please don’t be shy; ask us any questions you might have to ensure you’ve found the right fit for you!  It is important to note that everyone is welcome in any fitness class.  However, you will find you need to take advantage of modifications offered by the instructor and listen to your body.

*Denotes a drop-in fitness class, registration is required in all others.  The Fitness Flex Pass is available for most registered programs.  The Fitness Flex  Pass allows attendance to a registered class to try it out before committing to a full session, to ensure it’s right for you.

elliptical-woman_31182640


Fitness Class Etiquette Reminders

As the weather gets a little bit cooler this fall, a lot of people are returning to the YMCA gyms, studios, and their favorite fitness classes to keep up their wellness routine.  As our classes begin to thrive, please take a moment to reacquaint yourself with five Fitness Class Etiquette Tips to make the experience smooth for everyone.

1. Arrive on Time – joining a class late* can be both distracting and unsafe.  Please respect your fellow attendees as well as your instructor and arrive to classes a bit early or right on time.  This will also allow you a proper warm-up, reducing your chance of injury.  *If lateness is unavoidable, please go to the back of the class.

2. Choose Proper Footwear – closed toed shoes (running shoes, cross-trainers etc…) will provide a non-slip grip on the floor and any equipment utilized in your class.  Ensure that your footwear is clean of all dirt and debris.  If you wouldn’t wear it in your house, please don’t wear it in our workout areas.

3.  Make your Workout Your Own – The instructor is there to guide you through YOUR workout; listen to your body and modify as you see fit.  If you are going to modify your workout significantly from the instructor’s planned program, please move to the back of the room as to not distract others from the instructor’s guidance.

4. Socializing – should be done either before or after the class.  Talking throughout the class can be viewed as disrespect to not only the other participants, but to the instructor as well.  If you can talk, you’re not working hard enough!

5. Stay for the Whole Class – Flexibility is a large part of your overall wellness!  Be sure to take the time to stretch out the muscles you’re worked.  Not only will it reduce soreness in the day(s) after, but it will reduce risk for injury down the road.


Fitness Class Etiquette Reminders

As the weather gets a little bit cooler this fall, a lot of people are returning to the YMCA gyms, studios, and their favorite fitness classes to keep up their wellness routine.  As our classes begin to thrive, please take a moment to reacquaint yourself with five Fitness Class Etiquette Tips to make the experience smooth for everyone.

1. Arrive on Time – joining a class late* can be both distracting and unsafe.  Please respect your fellow attendees as well as your instructor and arrive to classes a bit early or right on time.  This will also allow you a proper warm-up, reducing your chance of injury.  *If lateness is unavoidable, please go to the back of the class.

2. Choose Proper Footwear – closed toed shoes (running shoes, cross-trainers etc…) will provide a non-slip grip on the floor and any equipment utilized in your class.  Ensure that your footwear is clean of all dirt and debris.  If you wouldn’t wear it in your house, please don’t wear it in our workout areas.

3.  Make your Workout Your Own – The instructor is there to guide you through YOUR workout; listen to your body and modify as you see fit.  If you are going to modify your workout significantly from the instructor’s planned program, please move to the back of the room as to not distract others from the instructor’s guidance.

4. Socializing – should be done either before or after the class.  Talking throughout the class can be viewed as disrespect to not only the other participants, but to the instructor as well.  If you can talk, you’re not working hard enough!

5. Stay for the Whole Class – Flexibility is a large part of your overall wellness!  Be sure to take the time to stretch out the muscles you’re worked.  Not only will it reduce soreness in the day(s) after, but it will reduce risk for injury down the road.


Undercover Boss Canada Featuring YMCA – Full Episode!

Did you miss last night’s episode of Undercover Boss Canada featuring Canadian YMCAs, including our very own Eau Claire YMCA?

Scott Haldane, President and CEO of YMCA Canada went undercover at 4 locations in 3 YMCA Member Association in Canada. As registered charities themselves, each YMCA Member Association has a CEO but they are known well and easily recognized within their own Association. An opportunity was created to have Scott go undercover and learn on behalf of local Member Association CEOs and the broader Canadian YMCA Federation.

The full episode is now available online! Click play below:


Undercover Boss Canada Featuring YMCA – Full Episode!

Did you miss last night’s episode of Undercover Boss Canada featuring Canadian YMCAs, including our very own Eau Claire YMCA?

Scott Haldane, President and CEO of YMCA Canada went undercover at 4 locations in 3 YMCA Member Association in Canada. As registered charities themselves, each YMCA Member Association has a CEO but they are known well and easily recognized within their own Association. An opportunity was created to have Scott go undercover and learn on behalf of local Member Association CEOs and the broader Canadian YMCA Federation.

The full episode is now available online! Click play below:


Let The Day-Camp Games Begin!

Today is Day One of 2013 Summer Day Camps at your YMCA!

Things To Remember As A Day Camp Parent:
~Give yourself extra time. The line-up for check-in on day one is always the longest. Remember that ID will be checked before you enter the drop-off zone and again with the councellor. This will happen every day at drop-off and pick-up.
~Anyone who hasn’t completed a med form online will have to fill one out before entering the drop-off zone, no exceptions.
~It’s a hot one out there! Be sure to send your child with a water bottle and lots of sunscreen.
~Bug spray will probably be necessary; it’s going to be a “mosquito” kinda year!

Things To Remember As A General Member:
~Day Camps have a lot of campers that are going to be taking up a lot of space; check the gym pool schedule at your branch for accurate room availability
~These are our future leaders! Patience and kindness and appreciated as our campers roam our halls, swim in our pools, and play in our fields.

Things To Remember As A Camper:
~Have Fun!

Here’s to a wonderful summer!
YMCA Calgary: Honesty, Caring, Respect, Responsibility


Categories

Archives